Heel Cups

Heel Cups  .org is dedicated to providing quality information on the subject of choosing the correct heel cups just for you. If you do heel pain in your heels, you can try using heel cups.

Heel pain is more common than you think. Unfortunately, people tend to easily disregard this kind of pain especially if they still deem it bearable. But the truth is: the more that you ignore the pain, the more discomfort it will cause you in the long run. There are actually many reasons why this area becomes overly sensitive to pressure.

The most common of which is injury wherein ligaments or muscles in the aforementioned area are torn or has broken off due very hard impact or a misstep over a sharp object. Other causes of heel pain may be due to a poor choice of foot wear; or simply because the person is flatfooted, which makes him or her put on most of the body’s weight on the heels of the feet.

Here are a few tips on how to choose the best product of heel cup that is suited for you.

1. If you are indeed flatfooted, you may want to check first if you do put on most of your weight on both heels. More often than not, a flatfooted person may suffer from heel pain from one foot only. In which case, it would be best to buy a cup support for one heel and a ball of foot cushion for the other. Rubber heel cups work especially well for flatfooted people as these can provide enough rigid support without really constricting movement.

2. If you are feeling help pain strictly due to injury in the aforementioned area, it would be best to buy plastic heel cups or very thick rubber cups. These would ensure that the area remains immobile (which can help speed up the healing process) while making sure that the feet can still support your body weight. You can also combine these cups with the use of orthopedic ankle or heel socks. These socks work with the same principle as cement casts, only these are made from sturdy nylon and fabric material and can be removed at will.

3. If the pain in your heels only happens when you wear a particular type of shoe, or when you are on your feet for a relatively long period of time, then gel heel cups might suit you better. Gel cups come in different sizes. You can choose the thinnest ones if you are wearing flat shoes or trainers. However, if you are wearing something more restrictive, like dress shoes or heels, you might want to choose gel cups that have thicker padding, so that support for this part of your feet will be maximized.

We have gone ahead and done some research on Amazon,  so that it might help you choose the best heel cup just for you from all the heel cups that are available online. Please click on the products to the right.

Tuli’s Heavy Duty Heel Cups – For this product there are 20 reviews listed. It is 12-5stars, 5-4stars, 1-3star, 1-2star and 1-1star rating.

One of the top ratings said that she had been completely satisfied with the product over being recommended by her physical therapist. Another said that the heel cups were the best ever purchased. Another said that it makes walking bearable. The negative reviews just said that they were disappointed with the product, but overall customers were satisfied with this product.

Tuli’s Heavy Duty Gel Heel Cups – For this product there are also 20 reviews which are 14-5star ratings, 3-4star ratings,  1-2star rating and 2-1star ratings. One of the top ratings was from a  pediatrician.

Since he bought them for his daughter, she has not complained of heel pain.  In addition one of the reviewers recommended them highly for flat feet. Great product, instant relief were additional comments.  To give a balanced review we have to say that the negative reviews were that the cups were too bulky and didn’t fit in their shoes.

We have included some other resources which I do hope you find useful.  They include information on  Heel Injuries , Heel Bone, Heel Pain and Achilles Heel

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